Sesame Hemp Tofu



  • 1 lb Tofu, firm
  • 3 tbsp Soy Sauce
  • 1/3 cup Green Onion, sliced
  • 1 tbsp Sesame Seed, toasted
  • 1 tsp Manitoba Harvest Hemp Oil
  • 1/4 cup Manitoba Harvest Hemp Hearts


Cut tofu into 1/4 inch thick cubes. Mix soy sauce, onion, sesame seed, Hemp Oil and Hemp Hearts into small bowl. In a dish, put cubed tofu and mixed sauce on top of tofu. Heat in saucepan until warm. Serve with rice.

Yield: 2 servings