![]() |
Natural. Healthy. Sustainable. |
Nora's Blueberry Hemp Shake
Makes: 3 cups
Prep Time: 5 min.
Cook Time:
Ingredients
- 1 tbsp Manitoba Harvest Hemp Seed Oil
- 1 tbsp Manitoba Harvest Shelled Hemp Seed
- 1 cup Frozen Blueberries
- 1 cup Hemp Bliss Organic Hemp Beverage (or Soy or Rice Milk)
- 4 tbsp Maple Syrup
- 1 1/2 tsp Natural Vanilla Extract
Directions
Combine all ingredients in a blender. Blend on high until creamy and smooth. This is a high sugar smoothie, great if you are in need of lots of energy. If you want, you can make it with half the maple syrup.
© Copyright 2012 Manitoba Harvest Hemp Foods & Oils. Website Development & Hosting by TechXpress










