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Hemp Borsht

StarStarStarStarStar 3 ratings
Makes: 3 portions
Prep Time: 15 min

Ingredients

  • 2 tbsp Manitoba Harvest Hemp Oil
  • 1/2 cup Manitoba Harvest Hemp Hearts (aka raw shelled hemp seed)
  • 4 cups Beet, peeled & chopped
  • 2 cups Beet, shredded
  • 3 cups Water
  • 1 lrg Avacado
  • 1 sm Onion, chopped
  • 2 cloves Garlic
  • 1/3 cup Fresh Squeezed Lemon Juice
  • 1 tbsp Tamari

Directions

    Combine all ingredients except shredded beets in a blender. Blend on high until creamy and smooth. You may need to help stir it if you do not have a strong blender (Vitamix is best!)

    Borsht can be served hot or cold. If you prefer it hot, place the blender mix in a pot and warm it on the stove on low. If you have a Vitamix, it will warm by keeping it blending on high for 5 minutes.

    Stir the shredded beets into the hot or cold mixture and serve. You can garnish with strips of fresh chives.

    Borsht is a traditional Russian specialty. It is a very tasty soup which is loaded with powerful cancer fighting antioxidants.

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