With a recent surge in popularity, you may be interested in adding CBD to your morning routine. However, you may not know how to add the plant-based goodness to your wellness routine, or what options are available that are right for you. With all the possibilities, it can feel like an overload of options. Try one or all of the following until you find one that best fits your lifestyle and routine!
What Is CBD?
Cannabidiol, or CBD, is extracted from the leaves and flowers of the hemp plant and can help promote balance and calm in the body and mind. It’s a non-psychoactive compound—that means there is no high associated with CBD. There are often terpenes and other cannabinoids in CBD products, which interact to provide additional benefits – it’s called the “entourage effect”!
Take CBD with Breakfast
One of the easiest ways to take CBD is with breakfast. CBD oil spray makes it simple to spritz into your coffee, tea, or onto your food. Make sure the spray bottle is consistent, such as CBD oil spray from Manitoba Harvest. One serving, four pumps, contains 5 milligrams of CBD. Plus, you can also get peppermint-flavored CBD oil drops to mix with complementary flavors, like a morning latte. Unflavored CBD oil is also an option to add to your hot coffee in the cold months, and cold brew in the warm months.
Take a Chill Pill
If you are on the go and live an active lifestyle, or are traveling and have limited time, CBD softgels may be right for you. These capsules are easy and efficient, and all you need to do is swallow with a sip of water. Again, make sure each CBD softgel provides a consistent serving of natural, hemp-derived goodness.
Drizzle It On
Much like the CBD oil spray, you can also get CBD oil with a dropper, convenient for adding to food and beverages. A few CBD oil drops in your cold brew or oatmeal, and you are receiving a love letter from hemp. You can also enjoy the CBD drops on their own, providing another option for busy lifestyles.
The information provided is for informational purposes only. None of the information provided here should be considered medical advice or treatment recommendations. Consult with your health care provider if you have questions about incorporating CBD into your wellness regimen.