Hemp Hearts

Organic Hemp Hearts

  • 10g Protein
  • 12g Omegas 3 & 6
  • 9 Essential Amino Acids
  • Contains vital nutrients like magnesium, fiber, zinc, and iron
  • Vegan, Paleo, Keto, and Gluten-Free
  • Available in Organic and Natural 


Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal.

Gluten Free icon Gluten Free
Vegan icon Vegan
Paleo icon Paleo
Keto icon Keto
Organic icon Organic


Fresh, high quality, Canadian grown organic hemp seeds.



Organic Hemp Hearts

How to use Hemp Hearts

  • Blend in Smoothies

    Blend in Smoothies

  • Sprinkle on Yogurt

    Sprinkle on Yogurt

  • Shake on Salad

    Shake on Salad


What is the difference between a hemp seed and a hemp heart? 

Hemp seeds are the seed of the Cannabis Sativa plant. They have a hard, nut-like exterior and soft chewy inside. Think of a hard shelled sunflower seed.

Hemp hearts are hulled hemp seeds. They are the soft, chewy center inside the shell of the hemp seed. Think of the tasty, soft inside of a sunflower seed that you eat. Hemp hearts have a subtle nutty flavor and can be consumed raw. You can also cook with them, making them a great pantry staple. Hemp hearts are versatile and fun to experiment with – add them to smoothies, desserts, and more!

Where can I buy hemp hearts? 

You can buy them right here! You can order organic or natural Hemp Hearts on ManitobaHarvest.com, available to ship anywhere in the U.S. Or you can visit any of your favorite stores or online retailers. In-store you can usually find Hemp Hearts in the baking aisle, near the cereal/granola, or by fresh produce.

Do Manitoba Harvest Hemp Hearts need to be refrigerated? 

To extend the freshness of Manitoba Harvest Hemp Hearts, it is recommended to store products in the fridge once opened.