Hemp Hearts

These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies.

Available in Natural and Organic.

We've refreshed our Hemp Hearts packaging with an exciting new look (but we've kept the same great taste of course!). Our new packaging highlights everything you love about our Hemp Hearts – the nutritional benefits, versatility, and delicious nutty taste. We know you're going to love it! This new packaging will be making it's way into stores soon.

CAD $16.09

Hemp Makes it SUPER!

Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination.

Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 10 grams of omega-3 and omega-6 per 30-gram serving (more than a comparable serving of flax or chia). Check out our super seed comparison chart to see how Hemp Hearts stack up vs. chia and flax seeds.

Ingredients:

Shelled hemp seed

Nutritional Facts

Per 1 pouch (25g) / pour 1 sachet (25 g)
Amount
% Daily values
Calories / Calories 140
Fat / Lipides 11 g
17 %
Saturated / saturés (1 g) + Trans / trans (0 g)
5 %
Polyunsaturated / polyinsaturés 9 g
Omega-6 / oméga-6 7 g
Omega-3 / oméga-3 2 g
Monounsaturated / monoinsaturés 1.5 g
Cholesterol / Cholestérol 0 mg
Sodium / Sodium 2 mg
1 %
Carbohydrate / Glucides 3 g
1 %
Fibre / Fibres 2 g
8 %
Sugars / Sucres 1 g
Protein / Protéines 8 g
Vitamin A / Vitamine A
0 %
Vitamin C / Vitamine A
0 %
Calcium / Calcium
2 %
Iron / Fer
25 %
Thiamine / Thiamine
25 %
Riboflavin / Riboflavine
4 %
Vitamin B6 / Vitamine B6
8 %
Folate / Folate
15 %
Phosphorus / Phosphore
30 %
Magnesium / Magnésium
60 %
Zinc / Zinc
25 %
Manganese / Manganèse
90 %
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  • B Corp
  • Hemp Dedicated
  • Kosher Pareve
  • Non GMO (CA)
  • Vegan