• 2
Image for Banana Split Overnight Oats



  • 1 banana, sliced
  • 1/2 cup sliced strawberries
  • 2 tbsp. coconut flakes
  • 2 tbsp. chopped walnuts
  • 2 tbsp. dark chocolate chips (use Enjoy Life if making dairy-free)
  • 1 tbsp. Manitoba Harvest Hemp Hearts


  1. Add the almond milk, Hemp Protein Smoothie – Chocolate, and vanilla extract to a shaker cup or mason jar with a lid and shake until will mixed.
  2. Combine the oats, mashed banana, yogurt, chia seeds, Hemp Hearts, and honey in a medium bowl.
  3. Pour the almond milk mixture into the bowl and stir until thoroughly combined.
  4. Cover the bowl with plastic wrap and place in the fridge overnight.
  5. In the morning, divide the oats into two bowls and top with banana, sliced strawberries, coconut, walnuts, chocolate chips, and Hemp Hearts and serve.