• 30 mins.
  • 4
Image for Winter Salad


For the Salad:

For the Dressing:

  • ½ cup avocado oil
  • ¼ cup Champagne vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon parsley, chopped
  • ½ teaspoon sea salt
  • 1/8 teaspoon white pepper


  1. Prepare dressing by whisking together all ingredients except avocado oil.
  2. In a slow stream, vigorously whisk in the avocado oil until fully incorporated then refrigerate dressing.
  3. Rip or chop lettuces and mix them together in a large serving bowl.
  4. Using a peeler, shave the carrot and parsnip into thin ribbons and pile onto lettuce.
  5. Using a mandolin or knife, thinly slice the remaining produce and pile onto lettuce.
  6. Sprinkle with Manitoba Harvest Hemp Heart Toppers – Onion, Garlic & Rosemary.
  7. Serve salad and drizzle with dressing!