Time: 10 mins
Servings: 3
Ingredients
Hemp Milk
- 3 cups cold water
- 1 cup Manitoba Harvest Hemp Hearts
Vanilla Hemp Milk
- 3 cups cold water
- 1 cup Manitoba Harvest Hemp Hearts
- 4-6 dates (or other natural sweetener like maple syrup or honey), to taste
- 1 tsp. vanilla extract
Chocolate Hemp Milk
- 3 cups cold water
- 1 cup Manitoba Harvest Hemp Hearts
- 4-6 dates (or other natural sweetener like maple syrup or honey), to taste
- 2 tbsp. cocoa or cacao powder
Strawberry Hemp Milk
- 3 cups cold water
- 1 cup Manitoba Harvest Hemp Hearts
- 4-6 dates (or other natural sweetener like maple syrup or honey), to taste
- 2 cups fresh strawberries
Directions
Add all of the ingredients to a blender and blend until smooth. If you'd like to have smoother hemp milk, strain the milk using a nut milk bag, fine mesh strainer, or cheesecloth. Pour into a mason jar or other sealed container and store in the fridge for three to four days.