Hemp Golden Milk


Prep Start to Finish: 15 minutes
Makes 4 servings

  • 4 cups Manitoba Harvest Hemp Bliss, Unsweetened Original or Original
  • 1 tablespoon ground turmeric
  • 1 tablespoon coconut oil
  • 1-3 tablespoons maple syrup
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pepper
  • 1 tablespoon Manitoba Harvest Hemp Hearts


In a 2-quart saucepan whisk together milk, turmeric, coconut oil, 1 tablespoon of the maple syrup, ginger, cinnamon, and black pepper until blended.
Cook and stir over medium heat until thoroughly heated (do not boil). Remove from heat. Taste and add additional maple syrup for desired sweetness.
To serve, pour golden milk into 4 cups and garnish with hemp hearts.