FAQs
Hemp Questions
Hemp Seed Oil is sensitive to heat and rather than frying or cooking with it, we recommend using it to finish dishes like pasta, salads, and to incorporate into dips and sauces. Our Hemp Hearts are safe to bake at 300 F or higher because the omegas are protected within the structure of the hemp heart. Hemp Hearts are also great for topping on smoothies, salads, and oatmeal too. Check out our recipes for more inspiration!
Quantity is one of the pillars of nutrition for optimal health. (The other pillars being Quality, Nutrient Balance, and Frequency). For optimal energy and to avoid weight gain as well as overwhelming the digestive system, it’s best to consume appropriate portions at each eating occasion. Eating hemp foods at every single eating occasion in a day is A-Okay, just account for them as your protein and healthy fat sources.
Omega 6s often get a bad rep. Some Omega 6s, like GLA, play a crucial role in overall health. A general rule of thumb is to avoid all highly processed fats.
When it comes to our bodies we need a mix or balance of essential fatty acids (EFAs). It is best to consume foods that have naturally balanced omegas. Hemp has an Omega 6 to Omega 3 ratio of 3:1. Plus, the omegas in hemp are unrefined and easily digestible.
For more information about “good” and “bad” Omega 6s or the balance of omegas, contact your health care professional.
When it comes to our bodies we need a mix or balance of essential fatty acids (EFAs). It is best to consume foods that have naturally balanced omegas. Hemp has an Omega 6 to Omega 3 ratio of 3:1. Plus, the omegas in hemp are unrefined and easily digestible.
For more information about “good” and “bad” Omega 6s or the balance of omegas, contact your health care professional.
Hemp and marijuana are much like a sweet pepper and a hot pepper, or a Chihuahua and a Great Dane. Hemp and marijuana are both part of the cannabis plant family but are VERY different. Manitoba Harvest Hemp Foods products contain less than 0.001% Tetrahydrocannabinol (THC) and will NOT cause a psychoactive effect.
Generally speaking, hemp foods offer more protein and a broader spectrum of omegas than flax, chia, or peas.
Manitoba Harvest is not an animal food manufacturer so we recommend contacting your trusted animal care professional for specific advice. However, we receive countless testimonials from customers about the observed benefits of adding hemp foods (hemp oil in particular) to their pets’ diet.
Just like with humans, be conscious of your pet’s weight when determining how much hemp oil to add to your pet’s food. A good parameter for oil – 1 teaspoon per 10 pounds of body weight
Just like with humans, be conscious of your pet’s weight when determining how much hemp oil to add to your pet’s food. A good parameter for oil – 1 teaspoon per 10 pounds of body weight
Absolutely! Just remember to consider body weight when determining serving size – much like you would with any other food. As a general guideline cut the recommended serving size shown on each package by 1/3 or 1/2 depending on the child’s age and size.
No, hemp will not get you high. Hemp foods contain less than 0.001% Tetrahydrocannabinol (THC) and will NOT cause a psychoactive effect.
Yes. Hemp contains numerous nutrients including folic acid, so it is a safe and delicious addition to expectant mothers’ diets.
Hemp Food
We recommend substituting up to 1/3 of the flour in your recipe for ground hemp. This is a great way to add additional protein, fiber, iron, magnesium, zinc, and copper to your baked goods.
Whole hemp seeds are cold pressed to remove oil and milled to maintain ultimate freshness.
To setup Subscriptions, you will need to create a Manitoba Harvest account. You can do so by clicking ‘Sign In’ in the top right corner of our website and follow instructions from there.
Once your account is setup, go to the product pages (Hemp Foods or Hemp Extract Supplements) that you would like to set up subscriptions for. Click the ‘Subscribe & Save’ button, select your delivery frequency (2, 4, 6, or 8 weeks), and just like that, you will start receiving your subscription orders as selected!
You can opt out of subscriptions any time by signing into your account and cancelling active subscriptions within the ‘Manage Subscriptions’ section.
Hemp seed’s nutritional profile can vary slightly from year to year, and from field-to-field based on growing conditions and seed variety. Manitoba Harvest works directly with farmers to advise on which variety is best for their fields. We also educate our farmer partners on ways to improve seed quality.
When Manitoba Harvest publishes nutritional information on our seed, we take a range or an average of various tests to account for slight variations in seed lots.
The average potassium content in Manitoba Harvest hemp seed (which is used for making Hemp Hearts and Hemp Protein Powders) is 288 mg per 30 g serving.
The average phosphorous content in Manitoba Harvest Hemp Hearts is 426mg per 30g serving.
When Manitoba Harvest publishes nutritional information on our seed, we take a range or an average of various tests to account for slight variations in seed lots.
The average potassium content in Manitoba Harvest hemp seed (which is used for making Hemp Hearts and Hemp Protein Powders) is 288 mg per 30 g serving.
The average phosphorous content in Manitoba Harvest Hemp Hearts is 426mg per 30g serving.
No, hemp will not get you high. It’s like comparing mint and basil – they’re both herbs, but they’re used in very different ways for very different results.
Hemp foods contain less than 0.001% Tetrahydrocannabinol (THC) and will NOT cause a psychoactive effect.
Hemp foods contain less than 0.001% Tetrahydrocannabinol (THC) and will NOT cause a psychoactive effect.
Hemp seeds are the seed of the Cannabis Sativa plant. They have a hard, nut-like exterior and soft chewy inside. Think of a hard shelled sunflower seed.
Hemp hearts are hulled hemp seeds. They are the soft, chewy center inside the shell of the hemp seed. Think of the tasty, soft inside of a sunflower seed that you eat. Hemp hearts have a subtle nutty flavor and can be consumed raw. You can also cook with them, making them a great pantry staple. Hemp hearts are versatile and fun to experiment with – add them to smoothies, desserts, and more!
Hemp hearts are hulled hemp seeds. They are the soft, chewy center inside the shell of the hemp seed. Think of the tasty, soft inside of a sunflower seed that you eat. Hemp hearts have a subtle nutty flavor and can be consumed raw. You can also cook with them, making them a great pantry staple. Hemp hearts are versatile and fun to experiment with – add them to smoothies, desserts, and more!
Hemp Yeah! Granola is made with organic cane sugar and organic tapioca sugar which are both natural sweeteners. Our Honey & Oats granola also uses honey as a sweetener.
Hemp Yeah! Bars use tapioca syrup and agave syrup which are both derived from natural, non-GMO sources. Our Coconut Cashew Dark Chocolate bar also uses molasses as a sweetener, but the minimal level we are using is primarily to provide the golden coloring and provide a natural caramel flavor.
Our chocolate is Certified Fair Trade Dark Chocolate. Our supplier sources their chocolate ingredients (cocoa liquor and cocoa butter) from all major growing regions globally. Our Fair Trade Dark Chocolate contains approximately 48% cacao.
Hemp foods are a natural, non-GMO product. There will be slight variations in colour depending on what hemp seed variety was grown, the soil, the region, and growing season. The color difference between product lots has nothing to do with quality – we run small batch testing and every single product goes through a minimum of 34 tests from farm gate to store shelf.
To extend the freshness of Manitoba Harvest Hemp Hearts, it is recommended to store products in the fridge once opened.
You can buy them right here! You can order organic or natural Hemp Hearts on ManitobaHarvest.com, available to ship anywhere in the U.S. Or you can visit any of your favorite stores or online retailers. In-store you can usually find Hemp Hearts in the baking aisle, near the cereal/granola, or by fresh produce.
Hemp oil must be refrigerated before and after opening to protect hemp’s precious omegas. To extend the freshness of Manitoba Harvest Hemp Hearts and Hemp Protein Powders, it is recommended to store products in the fridge once opened.
Hemp Yeah! Hemp Milk can be stored in the cupboard until used, but MUST be refrigerated after opening.
Hemp Yeah! Hemp Milk can be stored in the cupboard until used, but MUST be refrigerated after opening.
We make our Hemp Oil by pressing the whole hemp seed, similar to juicing. When pressed, hemp naturally has a green color. We are not adding any coloring, preservatives, or additives. We like to think of chlorophyll when we see hemp oil’s rich green shade since hemp contains chlorophyll.
Company
To start earning points, first create an account on manitobaharvest.com by clicking the "Rewards" button in the bottom right of the screen. Then, you can earn points by making purchases. For every $20 you spend, you earn 100 points. You can redeem your points for rewards that can be applied to future purchases.
Referring friends. You can share your personal referral code with anyone. After their first purchase, you'll receive a FREE gift. Your friend receives 50% OFF their first purchase through your referral code. (The 50% off discount expires six months after receipt of the referral code.)
Here’s how you can redeem your points:
Referring friends. You can share your personal referral code with anyone. After their first purchase, you'll receive a FREE gift. Your friend receives 50% OFF their first purchase through your referral code. (The 50% off discount expires six months after receipt of the referral code.)
Here’s how you can redeem your points:
- Every 500 points you earn by spending is worth $5 toward a future purchase. The minimum amount of points that can be redeemed at a time is 500 points.
- There is no maximum number of points customers can earn, and points expire after 12 months. Customers must reach a minimum threshold of 500 points before they can redeem a reward ($5 reward).
Additional Details
- Customers do not earn points on the shipping, taxes, or discounted portion of an order.
- In the event that an order is refunded, any points used towards that order will be refunded and any points earned from that order will be forfeited.
- Rewards cannot be stacked with other promotional codes at time of checkout.
- Manitoba Harvest reserves the right at its sole discretion to modify, suspend, or cancel the Manitoba Harvest Rewards Program accounts, without notice, for any conduct that we believe is in violation of acceptable usage of the program. We reserve the right to revoke reward points if we feel the participant has tried to abuse the program in any way.
Yes, depending on the type of event. ALL requests for product samples must complete our online sample request form within the Contact Us page.
Please note: We get an abundance of sample requests and to fulfill various events across North America, we do require one-month notice on event sample requests to allow enough production and shipping time.
Yes, we do. At Manitoba Harvest, we are passionate about hemp foods & nutrition, and appreciate people like you helping to educate others. For Hemp Hearts samples to share with clients, complete the online sample request form on our Contact Us page.
Please note: Manitoba Harvest requires a minimum 15 business day lead-time on practitioner sample requests.
Please note: Manitoba Harvest requires a minimum 15 business day lead-time on practitioner sample requests.
You can apply to our Hemp Ambassador Program here. By being a Manitoba Harvest Hemp Ambassador you’ll receive exclusive kits throughout the year filled with samples, information, and special gifts. You’ll also get sneak peeks at our newest products and be the first to try them.