How to Use Hemp Hearts

Hemp Hearts are ready to eat right out of the bag and have a slightly nutty taste, similar to sunflower seeds or pine nuts. Hemp Hearts are a delicious and functional addition to almost any recipe or meal.

  • Blend in Smoothies

  • Sprinkle on Yogurt

  • Shake on Salad

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Hemp Inspiration & Resources

Explore tips, recipes, education and more from Manitoba Harvest.