Cranberry Orange Hemp Muffins

Cranberry Orange Hemp Muffins

Ingredients:

  • 1 cup oat flour
  • 1 cup almond flour
  • 1/3 cup @manitobaharvest hemp hearts 
  • 1 tsp baking powder
  • 1/3 cup applesauce 
  • 3 eggs, whisked
  • 1/2 cup maple syrup
  • Zest from one 1-2 medium oranges
  • 1 tbsp oil (Olive or melted coconut oil)
  • 1 cup fresh cranberries
  • 1/2 cup chocolate chips 

Directions:

  • Preheat oven to 350C (180F). Line a muffin pan with paper or silicon cups or make sure it’s really well greased with coconut oil or ghee.
  • In a large bowl, combine oat flour, almond flour, hemp hearts and baking powder. In a separate bowl, combine applesauce, eggs, maple syrup, orange zest and oil. Add wet ingredients to dry and mix together.
  • Fold in fresh cranberries and chocolate chips. Divide evenly between 12 muffin cups and bake for approximately 25 minutes.

Enjoy!