Made with quality, organic ingredients, Honey & Oats Superseed Granola is ready to eat right out of the bag. It’s a simple and delicious addition to yogurt, non-dairy milk, or all on its own!
INGREDIENTS: WHOLE GRAIN ROLLED OATS*, SHELLED HEMP SEEDS*, TAPIOCA SYRUP, RAW CANE SUGAR INVERT SYRUP, PUMPKIN SEEDS, BROWN RICE CRISPS: PEA PROTEIN CRISPS: (PEA PROTEIN', RICE STARCHI), COCONUT OIL*, CANE SUGAR, DRIED COCONUT*, PEA PROTEIN*, HONEY*, OAT FLOUR*, NATURAL FLAVORt, CHIA SEEDS*, PUFFED QUINOAT, SALT.
*ORGANIC
Contains: Coconut.
Nutrition Facts
About 5 servings per container
| Per 2/3 cup Dry Cereal | Per 2/3 cup Dry Cereal with 1/3 cup Nonfat Milk | |||
|---|---|---|---|---|
| Calories | 280 | 310 | ||
| Amount | %DV* | Amount | %DV* | |
| Total Fat 12g | 12g | 15% | 12g | 15% |
| Saturated Fat 6g | 6g | 30% | 6g | 30% |
| Trans Fat 0g | 0g | 0g | ||
| Polyunsaturated Fat 3.5g | 3.5g | 3.5g | ||
| Monounsaturated Fat 2g | 2g | 2g | ||
| Cholesterol 0mg | 0mg | 0% | 0mg | 0% |
| Sodium 170mg | 170mg | 7% | 210mg | 9% |
| Total Carbohydrate 31g | 31g | 11% | 35g | 13% |
| Dietary Fiber 4g | 4g | 14% | 4g | 14% |
| Total Sugars 9g | 9g | 13g | ||
| Includes Added Sugars 9g | 18% | 18% | ||
| Protein 11g | 11g | 18% | 14g | 23% |
| Vitamin D | 0mcg | 0% | 1mcg | 6% |
| Calcium | 23mg | 2% | 123mg | 10% |
| Iron | 3mg | 15% | 3mg | 15% |
| Potassium | 232mg | 4% | 360mg | 8% |
| Vitamin A | 0mcg | 0% | 50mcg | 6% |
| Thiamin | 0.2mg | 15% | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% | 0.2mg | 15% |
| Niacin | 3mg | 20% | 3mg | 20% |
| Vitamin B6 | 0.1mg | 6% | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% | 0.4mcg | 15% |
| Biotin | 4mcg | 15% | 5mcg | 15% |
| Pantothenic Acid | 0mg | 0% | 1mg | 20% |
| Magnesium | 107mg | 25% | 116mg | 30% |
| Zinc | 2mg | 20% | 2mg | 20% |
| Manganese | 1.8mg | 80% | 1.9mg | 80% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Made with quality, organic ingredients, Honey & Oats Superseed Granola is ready to eat right out of the bag. It’s a simple and delicious addition to yogurt, non-dairy milk, or all on its own!
Non-GMO
Organic
INGREDIENTS: WHOLE GRAIN ROLLED OATS*, SHELLED HEMP SEEDS*, TAPIOCA SYRUP, RAW CANE SUGAR INVERT SYRUP, PUMPKIN SEEDS, BROWN RICE CRISPS: PEA PROTEIN CRISPS: (PEA PROTEIN', RICE STARCHI), COCONUT OIL*, CANE SUGAR, DRIED COCONUT*, PEA PROTEIN*, HONEY*, OAT FLOUR*, NATURAL FLAVORt, CHIA SEEDS*, PUFFED QUINOAT, SALT.
*ORGANIC
Contains: Coconut.
Nutrition Facts
About 5 servings per container
| Per 2/3 cup Dry Cereal | Per 2/3 cup Dry Cereal with 1/3 cup Nonfat Milk | |||
|---|---|---|---|---|
| Calories | 280 | 310 | ||
| Amount | %DV* | Amount | %DV* | |
| Total Fat 12g | 12g | 15% | 12g | 15% |
| Saturated Fat 6g | 6g | 30% | 6g | 30% |
| Trans Fat 0g | 0g | 0g | ||
| Polyunsaturated Fat 3.5g | 3.5g | 3.5g | ||
| Monounsaturated Fat 2g | 2g | 2g | ||
| Cholesterol 0mg | 0mg | 0% | 0mg | 0% |
| Sodium 170mg | 170mg | 7% | 210mg | 9% |
| Total Carbohydrate 31g | 31g | 11% | 35g | 13% |
| Dietary Fiber 4g | 4g | 14% | 4g | 14% |
| Total Sugars 9g | 9g | 13g | ||
| Includes Added Sugars 9g | 18% | 18% | ||
| Protein 11g | 11g | 18% | 14g | 23% |
| Vitamin D | 0mcg | 0% | 1mcg | 6% |
| Calcium | 23mg | 2% | 123mg | 10% |
| Iron | 3mg | 15% | 3mg | 15% |
| Potassium | 232mg | 4% | 360mg | 8% |
| Vitamin A | 0mcg | 0% | 50mcg | 6% |
| Thiamin | 0.2mg | 15% | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% | 0.2mg | 15% |
| Niacin | 3mg | 20% | 3mg | 20% |
| Vitamin B6 | 0.1mg | 6% | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% | 0.4mcg | 15% |
| Biotin | 4mcg | 15% | 5mcg | 15% |
| Pantothenic Acid | 0mg | 0% | 1mg | 20% |
| Magnesium | 107mg | 25% | 116mg | 30% |
| Zinc | 2mg | 20% | 2mg | 20% |
| Manganese | 1.8mg | 80% | 1.9mg | 80% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients you'll love
-
Honey
for natural sweetness
-
Hemp Seeds
14g protein and 3.5g Omegas 3&6
-
Pumpkin Seeds
4g fiber
FAQs
Superseed Granola is made with organic cane sugar and organic tapioca sugar which are both natural sweeteners. Our Honey & Oats granola also uses honey as a sweetener.
Absolutely! Just remember to consider body weight when determining serving size – much like you would with any other food. As a general guideline cut the recommended serving size shown on each package by 1/3 or 1/2 depending on the child’s age and size.
