Blueberry Hemp Overnight Oats

Servings: 4

Ingredients

Wet

• 1 cup fresh blueberries
• 2 cups almond milk
• 1/3 cup pure maple syrup
• 1 tsp. vanilla

Dry

• 2 cups oats
• 3 tbsp. chia seeds
• 3 tbsp. Manitoba Harvest Hemp Hearts
• 1 tsp. cinnamon

Garnish

• 1 cup fresh blueberries
• 2 small bananas, sliced
• 1/2 cup chopped walnuts
• 4 tbsp. Manitoba Harvest Hemp Hearts

Directions

1. Blend wet ingredients until smooth.
2. In a large bowl combine dry ingredients then stir in blended wet ingredients.
3. Cover and refrigerate overnight.
4. In the morning, stir the oats, divide into 4 bowls or mason jars and top or layer each with ½ banana, 2 tablespoons chopped walnuts, ¼ cup blueberries and 1 tablespoon Manitoba Harvest Hemp Hearts.
5. Enjoy! The mixture should keep in the fridge for two to three days if you're meal prepping!