Waldorf Mason Jar Salad

Waldorf Mason Jar Salad

Servings: 2 servings


  • Romaine lettuce, chopped
  • 1 gala apple, chopped
  • 1/2 cup walnuts
  • 6 tbsp Hemp Hearts
  • 1 cup cooked chicken breast, cut into chunks
  • 1/2 red onion, sliced
  • 4 stalks of celery, chopped
  • 6 tbsp cucumber dill dressing (or the creamy dressing of your choice)


Once all of your ingredients are chopped and ready to go, layer them in your mason jars in the following order:

1.) Cucumber dill dressing

2.) Celery

3.) Red onion

4.) Chicken

5.) Apple

6.) Hemp Hearts

7.) Walnuts

8.) Romaine lettuce

After you add all the ingredients to the mason jar, put the lid on it and refrigerate until you're ready to eat it!