Air Fryer Hemp Seed Zucchini Fries

Ingredients

  • 1 large zucchini, cut into sticks (½ in. thick, 3 in. long)
  • 1-2 eggs*
  • ¾ cup Organic Hemp Hearts – Manitoba Harvest
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp pepper
  • ½ tsp chili powder
  • 2 tbsp corn starch

Instructions

  • Preheat the air fryer to 400 for 5 minutes.
  •  Whisk eggs.
  • Combine hemp hearts, garlic powder, salt, pepper, chili powder.
  • Coat zucchini sticks in corn starch. Dip in egg, then in dry mix.
  • Cook at 400 for 8 minutes. Flip, cook for 5 more minutes.

 

 

Recipe courtesy of Nicole DiMascio