Time: 10 mins. Servings: 4
Ingredients
- ½ cup Organic Hemp Hearts – Manitoba Harvest
- ½ cup filtered water
- 2 tbsp. lemon juice
- 1 tsp. sea salt
- 1 tsp. onion powder
- 1 tsp. garlic powder
- ½ tsp. parsley, dried (or 1 tbsp. fresh)
- ½ tsp. dill, dried (or 1 tbsp. fresh)
- ¼ tsp. black pepper, freshly cracked
Instructions
- Blend all ingredients until smooth.
- Adjust salt to taste. Stir or shake before serving
- Refrigerate, covered, for up to 3 days.
