Hemp Hearts

Ground Hemp Seed

  • 5g Protein
  • 6g Fiber
  • 1g Omega 3 & 6
  • Organic, Vegan, Paleo, and Keto


Boost your baking with the power of hemp! Ground Hemp delivers 5g of plant protein, 6g of fiber, and 1g of Omega 3 & 6 per 15g serving. The perfect ingredient for baked goods, oatmeal, and smoothies alike!  At Manitoba Harvest, we harness the nutrition of hemp.

Vegan icon Vegan
Paleo icon Paleo
Keto icon Keto
Gluten Free icon Gluten Free


Organic Milled Hemp Seed



Ground Hemp Seed

How to use Ground Hemp Seed

  • Mix in baked goods

    Mix in baked goods

  • Blend in smoothies

    Blend in smoothies

  • Stir in oatmeal

    Stir in oatmeal


How is Ground Hemp made?

Whole hemp seeds are cold pressed to remove oil and milled to maintain ultimate freshness.

Can I use Ground Hemp as a 1:1 substitute for other flours?

We recommend substituting up to 1/3 of the flour in your recipe for ground hemp.  This is a great way to add additional protein, fiber, iron, magnesium, zinc, and copper to your baked goods.