FAQs
Whole hemp seeds are cold pressed to remove oil and milled to maintain ultimate freshness.
We recommend substituting up to 1/3 of the flour in your recipe for ground hemp. This is a great way to add additional protein, fiber, iron, magnesium, zinc, and copper to your baked goods.
Absolutely! Just remember to consider body weight when determining serving size – much like you would with any other food. As a general guideline cut the recommended serving size shown on each package by 1/3 or 1/2 depending on the child’s age and size.
Quantity is one of the pillars of nutrition for optimal health. (The other pillars being Quality, Nutrient Balance, and Frequency). For optimal energy and to avoid weight gain as well as overwhelming the digestive system, it’s best to consume appropriate portions at each eating occasion. Eating hemp foods at every single eating occasion in a day is A-Okay, just account for them as your protein and healthy fat sources.