Hemp Guacamole

Hemp Guacamole

Time: 10 mins.

Ingredients

  • 6 avocados
  • Juice from 1 lime
  • 2 tsp. sea salt
  • 1 tomato
  • ¼ cup white onion, minced
  • 1 tbsp. cilantro, chopped
  • 2 cloves garlic, minced
  • ¼ tsp. cayenne pepper
  • ¾ cup Manitoba Harvest Organic Hemp Hearts

Directions

  1. Mash avocado, lime and sea salt together until your desired chunkiness is reached.
  2. Cut tomato in half then scoop out and discard seeds/juicy center. Dice the flesh.
  3. Stir in remaining ingredients until well combined.
  4. Serve with jicama, radish or chips.