All Hemp Hearts

Organic Hemp Hearts

$16.63
Gluten Free
Vegan
Paleo
Keto
Non-GMO
Organic
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Gluten Free
Vegan
Paleo
Keto
Non-GMO
Organic
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Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal.

Fresh, high quality, Canadian grown organic hemp seeds.

                

Nutrition Facts

About 11 servings per container

Serving size 3 tbsp (30g)

Amount per serving

Calories 180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 12g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 10g 9%
Vitamin D 0mcg 0%
Calcium 19mg 2%
Iron 4mg 20%
Potassium 333mg 8%
Thiamin 0.3mg 25%
Riboflavin 0.1mg 8%
Vitamin B₆ 0.2mg 10%
Folate 45mcg DFE 10%
Phosphorus 459mg 35%
Magnesium 197mg 45%
Manganese 2.3mg 100%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How to use Hemp Hearts

  • Blend in Smoothies

  • Sprinkle on Yogurt

  • Shake on Salad

FAQs