Image for Hemp Pancakes


  • 1 cup of Hemp Hearts
  • 3 tbsp. Hemp Oil
  • 1 cup organic whole wheat flour
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. salt
  • 2 tbsp. honey (optional)
  • 4 eggs, slightly beaten
  • 1 cup plain or vanilla greek yogurt
  • 1 cup water
  • 2 tbsp. vanilla
  • 1 cup blueberries (optional)


  1. Combine flour, Hemp Hearts, baking powder, soda and salt into bowl.
  2. Combine eggs, greek yogurt, honey, vanilla and water. Whisk in Hemp Oil. Pour over dry ingredients. Use blender or mixer to mix to smooth consistency. Add the blueberries (if you are adding fruit to your pancakes).
  3. Cook on pan/griddle (medium heat) that’s coated with butter or coconut oil. Cook until tops are bubbly – turn and cook until browned.
  4. Add your toppings and serve.