Get To Know Hemp!

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Small but super!

Hemp isn’t just a food – it’s a superfood! Hemp Hearts, the shelled seeds from hemp plants, provide complete plant based protein, Omegas 3 & 6, and other key nutrients like Potassium and Vitamins B1 & B6.

Plant Protein
Omegas
Iron
Magnesium
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How to Use Hemp Hearts

Hemp Hearts are ready to eat right out of the bag and have a slightly nutty taste, similar to sunflower seeds or pine nuts. Hemp Hearts are a delicious and functional addition to almost any recipe or meal.

  • Blend in Smoothies

  • Sprinkle on Yogurt

  • Shake on Salad

More Ways to Use

We’re Hemp’s Biggest Fans!

We can’t say enough about this powerful plant. As the global leader in hemp foods, we’ve spent more than 20 years cultivating the community and conversation about hemp agronomy, sustainability, versatility, and nutrition.

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New to Hemp Extract?

Find out more about the balancing benefits of our products with Broad Spectrum Hemp Extract.

Learn About Hemp Extract

Hemp Inspiration & Resources

Explore tips, recipes, education and more from Manitoba Harvest. 

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